1.Pour the water, oats, and salt into a medium-size pot on the stovetop.
2.Heat the mixture until it boils, then turn the heat to low.
3.Using a wooden spoon, stir in the applesauce and cinnamon.
4.Cook on low heat and continue to stir the mixture for 5 minutes.
5.Pour the oatmeal into a bowl and sprinkle the brown sugar on top.
6.Allow the oatmeal to cool for a minute before digging in.
These articles are not a substitute for medical advice, and are not intended to treat or cure any disease. Advances in medicine may cause this information to become outdated, invalid, or subject to debate. Professional opinions and interpretations of scientific literature may vary. Consult your healthcare professional before making changes to your diet, exercise, or medication regime.